Fitness, Your Way—Why Hills Pilates is Changing the Game in KL
Let’s be real—group fitness isn’t for everyone. Some of us don’t thrive in a packed studio, trying to keep pace with an instructor who seems to have boundless energy. Maybe you need something more tailored. More intentional. More about you.
That’s exactly where Hills Pilates comes in. As Malaysia’s first studio dedicated exclusively to private Pilates sessions, Hills Pilates ditches the one-size-fits-all mentality and brings the focus back to your progress, your well-being, and your fitness goals.
No pressure. No distractions. Just you, your instructor, and a plan built around what your body actually needs.
From Seoul to KL—The Hills Pilates Philosophy
Hills Pilates didn’t start in some massive fitness chain—it began as a hidden gem in Seorae Village, Seoul, offering a peaceful escape from the city’s high-energy grind. The goal was simple: create a personalised Pilates experience that prioritises movement, strength, and balance over mindless reps.
Fast forward to today, and Hills Pilates has expanded to 10 studios across Malaysia, bringing that same philosophy to those who want to train with intention. No loud music. No overcrowded classes. Just a serene space where your fitness journey is tailored entirely to you.
Why Private Pilates? The Difference is in the Details
So, why trade in a packed class for a one-on-one session? Because your fitness isn’t about keeping up—it’s about progressing.
At Hills Pilates, every session starts with a posture analysis to assess your body’s strengths, limitations, and alignment. Your instructor then builds a program around your needs, whether it’s:
Strengthening your core
Improving flexibility
Managing scoliosis or past injuries
Enhancing posture and mobility
Group classes can’t always cater to these individual needs. But with private Pilates, every movement is designed for you, ensuring you’re not just going through the motions but actually improving.
“Pilates has always been more than just a fitness routine to me—it’s a deeply personal journey. I was first introduced to it when my son was diagnosed with scoliosis, and seeing how it helped him inspired me to try it for myself. That journey led me to become an instructor, and since 2021, I’ve been guiding others at Hills Pilates. My hope is to help more people experience Pilates the way I do—as a path to strength, balance, and overall well-being,” says Victoria Chong, Instructor at Hills Pilates.
Pure Pilates, No Gimmicks
Unlike hybrid studios that mix and match fitness trends, Hills Pilates is Pilates-only—and that focus ensures you’re getting the best of the best.
All instructors are certified by the Korea International Pilates Academy (KIPA) and continuously enhance their expertise with globally recognised certifications like BASI, STOTT, and Polestar. This means you’re not just working with any trainer—you’re learning from professionals who understand the science of movement inside and out.
Think Your Form is Perfect? Prove It.
Hills Pilates is putting your posture-spotting skills to the test with their latest Instagram challenge. Each week, they’ll post two images—one with flawless form and one with room for improvement.
Your mission? Spot the mistake, drop your answer in the comments, and you could win a 4-session Private Pilates package worth RM760.
The challenge runs from 9 March to 30 March
New poses drop every Sunday
Four winners will be selected throughout the campaign
Missed the Challenge? No Sweat—Try a Private Session Instead
If you’re ready to experience the difference for yourself, Hills Pilates is making it easy to start.
Duet session (bring a friend): RM150
Sign up for a package on the same day and get up to 10 complimentary sessions
Book your session now via the BuddyBuddy App (Play Store or App Store), and visit the Hills Pilates website for more details.
Because at the end of the day, fitness should work for you—not the other way around.
