SAGES Is Shaking Up Malaysia’s Wellness Scene – And It’s Exactly What We Needed
Think personal growth is all yoga mats and vague affirmations? Think again. SAGES, Malaysia’s newest wellness space, has officially landed—and it’s here to flip the script. Fusing ancient wisdom with sharp, modern tech, SAGES creates a space where self-improvement isn’t just a buzzword; it’s a blueprint for real, lasting change. Emotional growth? Career moves? Stronger relationships? They’ve got you covered.
Meet the dream team: pharmacist and influencer Anjoe Koh, fitness trainer Kit Lim, and executive director Diane Chia, all deep in a meditation workshop helmed by none other than Michael Teh, SAGES’ co-founder and certified mindfulness coach. This is not your average wellness retreat.
“Research has shown that prioritising self-improvement and emotional growth can lead to greater self-awareness, stronger relationships, increased confidence, and better stress management—all of which are foundational for both personal and professional growth. With a growing demand for personal development in Malaysia, SAGES was introduced to meet this need and empower individuals to embrace their full potential and make positive changes in their lives,” said Allyson Yeo, CEO and co-founder of SAGES.
The Power Moves: SAGES’ Signature Offerings
Let’s start with the crown jewel: ‘I Am Michael Teh’, a guided meditation experience led by Michael himself. This isn’t just about closing your eyes and hoping for the best. Michael leads participants through specific breathing techniques that target the nervous system, ease stress, and tap into that elusive inner calm. Heart-brain coherence isn’t just a fancy phrase around here—it’s the foundation.
Next up, ‘SAGES Voice’, a next-level AI-driven tool that’s basically your emotional fitness tracker. Using Vocal Biomarker Technology, it analyses your voice and brain frequencies to map out everything from your stress levels to your subconscious drivers. Curious about your communication style or hidden strengths? This tool pulls it out of you—no guesswork, no fluff.
There’s also a Numerology consultation service, offering an eerily accurate breakdown of your life path and strengths, topped off with a ‘Destined Dream Number’ reading. If you’ve ever wondered why certain challenges (or opportunities) keep landing in your lap, this could be your missing piece.
Taking Wellness to the Office
Corporate warriors, listen up. SAGES isn’t just for solo journeys—it’s built for teams too. Their Corporate Wellness Programmes are all about building emotional resilience at work. Think Stress Management Workshops, KPI Manifestation, and even Senior Management Alignment sessions. It’s a new kind of team-building, focused not just on hitting targets but on making sure your people are actually thriving.
A Space You’ll Want To Stay In
Sitting pretty on the 28th floor of Pavilion Embassy, the 1,800 sq ft SAGES headquarters is drenched in panoramic city views. With a spacious hall and a chill lounge area, it can fit up to 60 people standing or 30 for a workshop. Whether you’re here for a transformative session or looking to host a private event, the vibe is unmatched. Rental rates start from RM2,100 on weekdays and RM2,400 on weekends, with operating hours from 9:00 AM to 6:00 PM.
More Than Just a Space—It’s a Movement
“At SAGES, one of our core goals is to build a strong community of wellness enthusiasts. We envision this space as a wellness hub, a place where like-minded individuals can connect, collaborate, and create a positive impact within the community,” said Michael Teh.
And they’re not gatekeeping either. “We also welcome potential partners who are interested in working with us to host workshops and programmes that align with this mission. Our vision is to make personal growth and development accessible to all,” added Allyson Yeo.
Want in?
You can find everything you need about their workshops and events at www.sages.co or stalk them (respectfully) on Instagram at @sages.co and @iammichaelteh. Planning to drop by? They’re based at B-28-3A, Pavilion Embassy Corporate Suites. Or you can reach out via WhatsApp here or shoot an email to allyson@sages.co.
